Our lab uses advanced brain imaging equipment, including electroencephalography (EEG). EEG measures electrical activity in the brain, allowing us to observe brain signaling both at rest and during task performance. This technique provides insights into brain function and how different regions contribute to various cognitive processes.

The DXA scanner is a state-of-the-art tool used to measure body composition, including detailed assessments of adipose tissue. It can distinguish between visceral and subcutaneous fat and provides precise data on regional body composition. The DXA scan involves a small, minimal, amount of radiation, comparable to the exposure from natural background radiation over a day, making it a safe and low risk procedure. This non-invasive technology is a critical resource for understanding body fat distribution and its implications for health.

The BOD POD and PEA POD are advanced, non-invasive tools that calculate body composition, including body fat percentage and fat-free percentage, using air displacement plethysmography. The PEA POD is designed for infants weighing less than 10 kg, providing a safe and precise assessment of growth and development in early life. The BOD POD accommodates both adults and children, with a pediatric chair available for children over 10 kg. By analyzing volume differences, these systems offer a quick and comfortable way to assess body composition.

We utilize gold standard assessments to measure cardiorespiratory fitness (VO₂ max) in our participants. VO₂ tests provide a comprehensive measure of an individual’s maximal aerobic capacity by evaluating how efficiently the lungs use oxygen. Our lab utilizes both metabolic carts with a treadmill or stationary bike and the K5 system, a portable version that allows for data collection outside of the lab setting. During the test, participants wear a specialized mask connected to these systems, allowing for real-time measurement of respiratory gases. Trained researchers ensure the accuracy and safety of the testing process, allowing us to gain valuable insights into cardiovascular and pulmonary health.